Frederick Fit Body Boot Camp

Highly recommend! This is not your ordinary gym where you’re on your own not knowing to do. There, you will find an available and dedicated staff to assist you with your fitness needs. The program and the resources fit everyone no matter your age. Coach Tommy is the best, he truly cares and is there to answer all your questions, he gives the boost and encouragement you need to achieve your goals. Every member counts at Fit Body Bootcamp, don’t procrastinate, join today. On my postpartum weight loss journey, I’ve seen results there. I didn’t know where to start from, I picked up the phone and got Coach Tommy, I was hesitant but he told me his fitness story and that boosted me to want to make a change. So there you will find people who have been in your shoes and who have an understanding of what it takes to reach fitness and health goals. I could write a book on why you should join this program because it is the place where everyone should work out. You will be satisfied!

I cannot speak highly enough of Frederick Fit Body Boot Camp. My sister and I travelled from England to visit our aunt (part of the FBBC family) & Coach Tommy and the team were kind enough to welcome us and allow us to join the workouts with her for the duration of our time in Maryland! The 30 minute workouts are the best I have ever tried - just the right amount of time for the intensity level & more sustainable to attend regularly in the work week. The style of the classes and atmosphere in there is so motivating as you truly feel like part of a community, that feeling is one-of-a-kind. Not to mention, the equipment and facilities are all fabulous and the people are so sweet - there is no judgement and everyone is there to do great things. Could not recommend more!!!

I highly recommend “ Frederick Fit Body Boot Camp” 5634 Buckeystown Pike, Frederick, MD 21704. I started to workout ~6 months ago, and see great results. I feel stronger and better, lost weight and got toned! Coaches Tommy and Nga are great, they inspire and push everyone, and give good advice with nutrition. The facility is clean and friendly environment. Workout is only 30 min class, flexible schedule (either in the morning or after work hours). Team workouts are great, they help me stay motivated. Love my workout family!

This a hidden gem in Frederick. The coaches are skilled in personal training and know how to motivate you to complete the workouts. Yes the workouts are hard but they are meant to challenge your body. I frequently took the modified exercise option but would challenge myself with encouragement from the staff. The facility is super clean and everything still feels new. When you come to FitBody, you join a group of like minded people - people who want a good workout and improved health. We laugh and groan together, just like family.

This place is great!! I am a 40-something woman, and I needed this place. I am usually one not to do things like this on my own, I am not athletic - but this place makes you feel like you know everyone - your workouts are yours, no judgement, and the workouts are AMAZING!! If you need to get moving, get in shape, get yourself in here!! Coach Tommy is just the BEST - he knows his stuff! I love sweating out the fat! I have only been going here for a few weeks and I have already noticed a difference in the scale and how I feel and how my clothes fit. If you ever have wanted to try a BOOT CAMP - this one it it!!!!